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Choose Your Pricing Plan

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Let your users get to know you.

  • Full 1-on-1 Coaching Services

    360$
    Every month
    Valid for 4 months
    • Weekly, in-depth check ins
    • Nutrition programming
    • Fitness Programming
    • Weekly exercise form and technique review
    • Mindset support to build better habits
    • Access to Tough Cookie Squad Facebook Group Community

  • Bi-Weekly Check Ins

    180$
    Every month
    1-on-1 Coaching Services with Bi-Weekly check ins instead of weekly check ins
    Valid for 4 months
    • Bi-weekly in-depth check ins
    • Nutrition Programming
    • Fitness Programming
    • Bi-weekly exercise form and technique review
    • Mindset support to build better habits
    • Access to Tough Cookie Squad Facebook Group Community

  • Workout Program

    75$
     
    Custom program plan to suit your lifestyle, goals and time. Whether it's getting started at the gym or at home. No equipment is required!
     

    • Workout Program and Online PT

      150$
      Every month
      Custom Program Plan for your lifestyle, time and goals with ONLINE PT/exercise form and technique review
      Valid for 3 months

      • Nutrition Programming (Only)

        200$
        Every month
        Custom programming for your health and wellness goals. An initial meal plan set up, with weekly accountability and program adjustment check ins. Education on macronutrients and learning to macro track
        Valid for 4 months
        • Initial Meal Plan Set Up
        • Weekly Accountability Checks
        • Weekly Adjusted Programming for goals
        • Education on Macronutrients and Macro Tracking
        • No Workout Programming

      • Nutrition and Mindset Program

        310$
        Every month
        Custom nutrition program with mindset support to help you build healthy, sustainable habits while crushing your health and wellness goals to make your results last!
        Valid for 4 months
        • Weekly in-depth check ins
        • Initial Meal Plan Set Up
        • Weekly nutrition adjustments
        • Education in Macronutrients and Macro Tracking
        • Mindset support to build healthy, sustainable habits
        • Access to Tough Cookie Squad Facebook Group Community

      • One Time Meal Plan

        75$
         
        An initial Meal Plan to help you start your journey on the path to better healthy habits and begin your health and wellness goals
         

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